Monday 28 November 2016

Mouth Healthy Moments: How to Floss

Learn more about what the American Dental Association has to say about flossing your teeth.


The above video is found on the American Dental Association YouTube Channel.

Alegria Dental Care
Stefanie Sunnes, DMD
General Dentist
7555 Bellaire Blvd., Ste. F
Houston, TX 7703

(713) 981-6055
AlegriaDentalCare.com 

Sunday 27 November 2016

6 Tips for Cavity-Free Holidays

#1: Timing matters 
Timing matters. While everything is fine in moderation, it helps to eat sweets and other sugary foods with meals or shortly after mealtime. Saliva production increases during meals and helps cancel out acids produced by bacteria in your mouth and helps rinse away food particles.  

#2: Be picky if it's sticky
When it comes to picking healthy snacks, many people put dried fruit at the top of the list. But many dried fruits are sticky and sticky foods tend to stay on the teeth longer than other types of food. If you find yourself eating a lot of dried fruits such as cranberries, make sure to rinse with water and brush carefully. 

To read the entire article visit MouthHealthy.org.

Alegria Dental Care
Stefanie Sunnes, DMD
General Dentist
7555 Bellaire Blvd., Ste. F
Houston, TX 7703

(713) 981-6055
AlegriaDentalCare.com 

Friday 25 November 2016

Dental Intra-Oral Cameras

Becoming Part of the Team

We use the intra-oral camera to let you see for yourself and become an informed partner in your dental decisions. Dr. Sunnes believes in creating a bond of teamwork with patients, and this amazing miniature video camera is the technology that makes it possible. It provides a close-up picture of the interior of your mouth. You can see the areas that need attention and those that are doing just fine.

Alegria Dental Care
Stefanie Sunnes, DMD
General Dentist
7555 Bellaire Blvd., Ste. F
Houston, TX 7703

(713) 981-6055
AlegriaDentalCare.com 

Monday 21 November 2016

Mouth Healthy Moments: How to Brush Your Teeth

Learn more about what the American Dental Association has to say about brushing your teeth.


The above video is found on the American Dental Association YouTube Channel.

Alegria Dental Care
Stefanie Sunnes, DMD
General Dentist
7555 Bellaire Blvd., Ste. F
Houston, TX 7703

(713) 981-6055
AlegriaDentalCare.com 

Friday 18 November 2016

Children's Dental Sealants

Your Dentist is Important for Your Children's Well-Being

We emphasize the importance to both children and parents in taking care of permanent teeth. We teach proper care of teeth and gums at home, so children will keep their natural teeth for a lifetime.

Children's teeth are easily susceptible to cavities for various reasons. They do not brush as thoroughly and carefully as needed. We ask parents to ensure they do a good job until they can care for their teeth without supervision.

As children eat frequently throughout the day, they are continually exposing their teeth to the acid developed in the mouth from chewing and drinking. Improperly cleaned teeth stimulate additional acid production, which encourages the start of dental caries. It also increases the rate at which cavities develop. Any amount of decay is permanent damage that needs a restoration.

With improved daily hygiene, more nutritious food and drink choices, and a sealant applied to the teeth, the risk of cavity development can be significantly reduced.

Alegria Dental Care
Stefanie Sunnes, DMD
General Dentist
7555 Bellaire Blvd., Ste. F
Houston, TX 7703

(713) 981-6055
AlegriaDentalCare.com 

Friday 11 November 2016

Manual Tooth Brushing and Flossing Technique

An effective oral hygiene routine starts with a few simple steps:

A Proper Brushing Technique for your Teeth 
A proper brushing technique is the first step to maintaining healthy teeth and gums. Plus, it helps minimize the risk of tooth decay and gum disease, the major causes of tooth loss.

Before You Begin 
While there are several tooth brushing techniques with a manual toothbrush, always ask your dental professional for their recommendation and be sure to follow their instructions. To start, use fluoride toothpaste with a soft-bristle toothbrush, and don't forget to replace it every three months.

Two Minutes, Twice a Day 
To brush your teeth correctly, spend at least two minutes using a recommended brushing technique, which includes 30 seconds brushing each section of your mouth (upper right, upper left, lower right and lower left), both morning and night. Since most manual toothbrushes don't have built-in two-minute timers, you may want to have a clock handy so you can be sure you're brushing long enough.

Positioning the Toothbrush 
How you hold the toothbrush depends on which part of the tooth you're brushing.

Please read the entire article, found at DentalCare.com, to see more detailed information on manual brushing and flossing.

Alegria Dental Care
Stefanie Sunnes, DMD
General Dentist
7555 Bellaire Blvd., Ste. F
Houston, TX 7703

(713) 981-6055
AlegriaDentalCare.com 

Friday 4 November 2016

How to Brush with an Electric Toothbrush - Dental Care

You can achieve better plaque removal and gingivitis reduction with an electric toothbrush that utilizes oscillating-rotating technology than with a regular manual toothbrush.

This brushing action is very different from ordinary manual toothbrushes, as it does the job of brushing for you. Be sure to guide the brush head to all parts of your mouth.

Rotating Electric Toothbrush Instructions

Hold the brush parallel to the floor, against the side of your teeth.










Guide the brush head slowly from tooth to tooth, following the curve of the teeth and gums.
It isn't necessary to press hard or scrub. Simply let the electric toothbrush do all the work.
Hold the brush head in place for a few seconds before moving on to the next tooth.

Please read the entire article, found at DentalCare.com, to see more detailed information on how to use an electric toothbrush.

Alegria Dental Care
Stefanie Sunnes, DMD
General Dentist
7555 Bellaire Blvd., Ste. F
Houston, TX 7703

(713) 981-6055
AlegriaDentalCare.com 

Sugarless Gum

Learn more about what the American Dental Association has to say about sugarless gum.


The above video is found on the American Dental Association YouTube Channel.

Alegria Dental Care
Stefanie Sunnes, DMD
General Dentist
7555 Bellaire Blvd., Ste. F
Houston, TX 7703

(713) 981-6055
AlegriaDentalCare.com 

Tuesday 1 November 2016

Gum Disease Linked to Serious Heath Conditions

Gum Disease Can Lead to More Than Tooth Loss

Medical research has made a startling conclusion about gum disease: it can affect serious health conditions like heart disease, diabetes, or stroke. Bacterial infection of the gums is now considered a more serious problem than simply the possibility of losing your teeth.

Even more alarming is the statistic provided by The American Dental Association. They have estimated that 80% of the adult American population has gum disease at some level. Dentists now consider this oral problem an epidemic.

The American Academy of Periodontology reports that “studies found periodontal infection may contribute to the development of heart disease, increase the risk of premature, underweight births, and pose a serious threat to people whose health is already compromised due to diabetes and respiratory diseases.” The bacteria in the gums travel in the bloodstream to vital organs, having a potentially harmful effect on them.

Alegria Dental Care
Stefanie Sunnes, DMD
General Dentist
7555 Bellaire Blvd., Ste. F
Houston, TX 7703

(713) 981-6055
AlegriaDentalCare.com